Office Location:
4058 North Linden Road
Flint, MI 48504

Phone:
(810) 869-9983

Email:
sonyacatt@yahoo.com

Office Hours:
Hours by Appointment Only

Mondays:
3:00PM to 5:00PM

Tuesday – Thursday:
9:00AM to 7:00PM

Fridays:
12:00PM to 2:00PM

Saturday-Sunday:
Closed

Special arrangements can be made to accomodate scheduling conflicts. Call or e-mail to find a time that can work for you.

Blog

  • Health Coach Flint MI – Are you nuts is taking on a whole new meaning Researchers found that consuming a variety of nuts stimulated several brain frequencies associated with deep meditation, empathy, healing, sleep, cognitive processing, recall and memory. Watch this video now to find out which nuts produce the greatest effect. Click the Red More Button in your email or the image below if you are on our website. ... Read More
  • Health Coach Flint MI – Natural Sore Throat Remedies If you’re currently suffering from a bout of sore throat, there are numerous natural and easy-to-find remedies which can be just as effective as their pharmaceutical counterparts. Watch this video now to find out all the natural remedies you and your family can use. Click the Red More Button in your email or the image ... Read More
  • Health Coach Flint MI – Junk food and depression! The rate of young people diagnosed with anxiety and depression has sky rocketed in the last few years and research is pointing at energy drinks and junk food as one of the major culprits. Watch this video now to find out what it is about these foods and energy drinks that are causing the problem ... Read More
  • Health Coach Flint MI – The Best Methods to Help Stand Off Dementia A review of hundreds of articles in the world’s scientific literature showed that this one thing helped older people have far less loss of brain function with aging, less brain blood vessel damage, larger hippocampal brain size for better memory, less loss of brain tissue with aging, better spatial memory, better communication between brain nerves ... Read More
  • Health Coach Flint MI – Breakfast of Champions So many people skip breakfast or eat the wrong breakfast. So what does the research say about eating breakfast everyday? Should you eat a big meal or a small meal? Should breakfast be your biggest meal of the day or should you just grab something on the run? Watch this video now to find out ... Read More
  • Health Coach Flint MI – A Plant Based Diet & Heart Disease A recent study looked at 5 different diet types. One of these diets showed a 42% decrease in heart disease. Watch this video now to find out which diet was the most effective in lowering heart disease. Click the Red More Button in your email or the image below if you are on our website. ... Read More