Blog
- Health Coach Flint MI – Why Chocolate May Reduce Risk of High Blood PressureWe know that some of you are thinking, “But I eat lots of chocolate already.” Well, that may be the problem! What you are going to learn by watching this video, is what is the best kind of chocolate (it’s probably not what you are eating now), and how much you should actually eat. Click ...Read More
- Health Coach Flint MI – High Sugar Intake Linked to Alzheimer DiseaseEveryone knows the relationship between sugar and weight gain, but not many people know the relationship between sugar and dementia. Find out what this study of 800 patients showed about the relationship between sugar and Alzheimer’s. Click the Red More Button in your email or the image below if you are on our website. This ...Read More
- Health Coach Flint MI – With People Using Sunscreen Year Round…A recent article published in Newsweek contested whether or not Omega-3s help prevent cognitive decline, going so far as to say these supplements are a waste of money. If you are wondering if it is all bull or not, watch this video now. Click the Red More Button in your email or the image below ...Read More
- Health Coach Flint MI – Diet Affects Blood PressureDid you know high blood pressure is responsible for 400,000 deaths each year? The problem is most people do not know they have it which is why it is called the “Silent Killer”. The second problem is most people don’t realize that their diet may be the easiest way to correct the problem. Watch this ...Read More
- Health Coach Flint MI – Sleep Improves Athletic PerformanceHow important is sleep to an athlete? Critically important! How important is sleep to someone who takes exercise seriously? Critically important! Realize taking exercise seriously means anyone who exercises regularly and that should be everyone. We’re not just talking about a good nights sleep. We are talking about napping. Watch this video now and see ...Read More
- Health Coach Flint MI – Resistance Training for Middle-Aged & Older PeopleExercise is critical to maintain your strength as you get older. Learn the right type of exercise and how to avoid injuries by watching this short video. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only ...Read More
