- Health Coach Flint MI – Does Gut Bacteria Impact Your Weight?
There is good evidence that the food you eat determines the bacteria in your gut. Poor food choices lead to poor quality bacteria. Now the question is, are all overweight people overweight because they eat too much or because of what they eat? Watch this video now and learn why what you eat and the ...
Read More - Health Coach Flint MI – 5 Intermittent Fasting Benefits
One of the world’s most popular health and fitness trends today is intermittent fasting. Watch this video now and learn why. It’s great for weight-loss, but that’s just the beginning. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and ...
Read More - Health Coach Flint MI – Gut Bacteria Affects Your Health
Harmful gut bacteria have been linked to coronary artery disease, cardiovascular conditions, and obesity as well as skin conditions like acne, psoriasis, rosacea, and atopic dermatitis. Watch this video now and learn the signs of poor gut bacteria and what to do about it. Click the Red More Button in your email or the image ...
Read More - Health Coach Flint MI – Lack of Sleep Linked to Dementia Risk
We’ve learned so much about sleep in the last few years, and how it effects everything from obesity, cancer, depression, and aging. Now however, a 30 year study tells us exactly why lack of sleep has such a devastating effect on the brain and the nervous system. Watch this video now and find out how ...
Read More - Health Coach Flint MI – Four Herbs and Spices To Prevent Diabetes
With over 34 million people suffering with diabetes and one in three people pre-diabetic, it’s time you do whatever you can to avoid this devastating disease. A good place to start is kicking up the flavor of the foods that you eat. Watch this video now and learn how a little spice in your life ...
Read More - Health Coach Flint MI – Is Standing Really Better For You Than Sitting?
Everyone thinks standing while at your desk is better than sitting, but it’s not as straightforward as people want you to believe. Standing if better at all, is only slightly better, but it also depends what kind of shape you are already in. Watch this video now and find out who really benefits from standing ...
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