Blog
- Health Coach Flint MI – An Active Lifestyle Benefits Brain HealthBelieve it or not, with inactivity the key areas of the brain actually thin leading to memory and cognition issues. Watch this video now and learn what the latest the finding of a twelve year study revealed about an active lifestyle. Just click on the Red More Button in your email or the image below ...Read More
- Health Coach Flint MI – Running vs WalkingWatch this video now and find out how much longer you will need to walk per week for exercise compared to jogging to lower your heart attack risk if you have a big belly. Just click on the Red More Button in your email or the image below if you are on our website. This ...Read More
- Health Coach Flint MI – Chronic Inflammation Influences How You AgeWatch this video now and find out why chronic inflammation is so dangerous and what you can do to stop it. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily ...Read More
- Health Coach Flint MI – 4 Health Benefits from Chewing Your FoodWatch this video now and learn the four most important reasons you need to chew your food properly. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion ...Read More
- Health Coach Flint MI – Does Coffee Help Depression?Watch this video now and find out why multiple research studies say yes, and how much coffee it took for best results. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and does not ...Read More
- Health Coach Flint MI – Seasonal Affective Disorder and Weight GainWatch this video now and find out what you have in common with hibernating animals that cause you to gain weight as the days are shorter. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes ...Read More