Office Location:
4058 North Linden Road
Flint, MI 48504

Phone:
(810) 869-9983

Email:
[email protected]

Office Hours:
Hours by Appointment Only

Mondays:
3:00PM to 5:00PM

Tuesday – Thursday:
9:00AM to 7:00PM

Fridays:
12:00PM to 2:00PM

Saturday-Sunday:
Closed

Special arrangements can be made to accomodate scheduling conflicts. Call or e-mail to find a time that can work for you.

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Health Coach Flint MI – Exercise Benefits in 10 Minutes a Day?

Tuesday, October 23, 2018 @ 09:10 AM
Author: Sonya Catterfeld

With many people feeling they don’t have enough time to exercise, High-intensity interval training, or H.I.I.T may be the workout for them. H.I.I.T. is a 10 to 30 minute workout involving very short, strenuous bursts of exercise interspersed with periods of rest. Watch this video now and learn which are the best exercises to do and what are the health benefits. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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This entry was posted on Tuesday, October 23rd, 2018 at 9:55 am and is filed under Alternative Health Insights, Health Coach Flint MI | Alternative Health Insights, HealthNews, Metabolic Typing, Sonya Catterfeld. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.