Office Location:
4058 North Linden Road
Flint, MI 48504
Phone:
(810) 869-9983
Email:
[email protected]
Office Hours:
Hours by Appointment Only
Mondays:
3:00PM to 5:00PM
Tuesday – Thursday:
9:00AM to 7:00PM
Fridays:
12:00PM to 2:00PM
Saturday-Sunday:
Closed
Special arrangements can be made to accomodate scheduling conflicts. Call or e-mail to find a time that can work for you.
Health Coach Flint MI – Exercise Benefits in 10 Minutes a Day?
With many people feeling they don’t have enough time to exercise, High-intensity interval training, or H.I.I.T may be the workout for them. H.I.I.T. is a 10 to 30 minute workout involving very short, strenuous bursts of exercise interspersed with periods of rest. Watch this video now and learn which are the best exercises to do and what are the health benefits. Click the Red More Button in your email or the image below if you are on our website.