Office Location:
4058 North Linden Road
Flint, MI 48504

(810) 869-9983

[email protected]

Office Hours:
Hours by Appointment Only

3:00PM to 5:00PM

Tuesday – Thursday:
9:00AM to 7:00PM

12:00PM to 2:00PM


Special arrangements can be made to accomodate scheduling conflicts. Call or e-mail to find a time that can work for you.

Welcome to Alternative Health Insights

Your Flint, Michigan Functional Diagnostic Nutrition Specialist!

Most people believe they need to lose weight to be healthy; the Truth is you need to be healthy to lose weight and keep it off.

Welcome! If this is your first time here please click
the play button for a special message from
Sonya Catterfeld

Are you doing the same thing year after year
and expecting a different result?
Stop Chasing Symptoms and Get to the Root Cause!

The modalities used at Alternative Health Insights provide testing and techniques designed to identify and remove the imbalances that stand in the way of your body’s innate ability to heal. Our interest is not in using bandaid approaches that merely counteract your symptoms without addressing the underlying cause.

Click on the link below for the Doctor’s Resource Center, the most comprehensive drug interaction resource online.

Health and Wellness Center

Our mission is always to identify the reason you’re having symptoms in the first place. What isn’t functioning optimally in your body? Why are you not feeling well? Has anybody ever been able to identify that for you? We’re not talking about a label for all those symptoms, but the cause. Most approaches merely mask the cause, never even bothering to ask what’s going wrong in the first place. We believe that’s the WRONG approach and have the testing and techniques to identify the faulty function and make the corrections. We think that sounds logical…unfortunately it is all too uncommon.

The Question is … Are you Ready to do Something that Makes Sense?

Stop wasting precious time and start building your health now!

Let us help you find the Root Cause!

Keep Updated with Latest Health Tips from our Blog
and Our Health and Wellness Weekly News Update

  • Health Coach Flint MI – Exercise Can Control Blood Sugar
    If you don’t know the relationship between exercise and controlling your blood sugar then watching this video is a must. What the video shows you is how activity of your muscles is the best way (and diet of course) of controlling your blood sugar. Click the Red More Button in your email or the image ...
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  • Health Coach Flint MI – Does Gut Microbiota Change Throughout Life?
    Want to build up your immune system? Want to protect yourself from harmful pathogens? Want to get the most nutrients from the food you eat? Then you need to protect the good bacteria in your gut. Here’s your challenge. How to protect the good bacteria in your body as you get older? Watch this video ...
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  • Health Coach Flint MI – Age Related Muscle Loss
    Age-related muscle loss — sarcopenia, is now recognized as an independent medical condition that is a risk factor for longer hospital stays, functional decline at discharge, lower quality of life, and long-term mortality. Most people think of muscle loss as a disease of only the very old among us, when in fact it starts much ...
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