Office Location:
4058 North Linden Road
Flint, MI 48504

(810) 869-9983

[email protected]

Office Hours:
Hours by Appointment Only

3:00PM to 5:00PM

Tuesday – Thursday:
9:00AM to 7:00PM

12:00PM to 2:00PM


Special arrangements can be made to accomodate scheduling conflicts. Call or e-mail to find a time that can work for you.

Welcome to Alternative Health Insights

Your Flint, Michigan Functional Diagnostic Nutrition Specialist!

Most people believe they need to lose weight to be healthy; the Truth is you need to be healthy to lose weight and keep it off.

Welcome! If this is your first time here please click
the play button for a special message from
Sonya Catterfeld

Are you doing the same thing year after year
and expecting a different result?
Stop Chasing Symptoms and Get to the Root Cause!

The modalities used at Alternative Health Insights provide testing and techniques designed to identify and remove the imbalances that stand in the way of your body’s innate ability to heal. Our interest is not in using bandaid approaches that merely counteract your symptoms without addressing the underlying cause.

Click on the link below for the Doctor’s Resource Center, the most comprehensive drug interaction resource online.

Health and Wellness Center

Our mission is always to identify the reason you’re having symptoms in the first place. What isn’t functioning optimally in your body? Why are you not feeling well? Has anybody ever been able to identify that for you? We’re not talking about a label for all those symptoms, but the cause. Most approaches merely mask the cause, never even bothering to ask what’s going wrong in the first place. We believe that’s the WRONG approach and have the testing and techniques to identify the faulty function and make the corrections. We think that sounds logical…unfortunately it is all too uncommon.

The Question is … Are you Ready to do Something that Makes Sense?

Stop wasting precious time and start building your health now!

Let us help you find the Root Cause!

Keep Updated with Latest Health Tips from our Blog
and Our Health and Wellness Weekly News Update

  • Health Coach Flint MI – Eating at Night is Unhealthful
    What time do you usually have dinner? 7:00 PM? 8:00 PM? Later than 8? Do you know that the later you have dinner the greater the likelihood you are going to have a weight problem? So what is the best time to have dinner and what time of day should you have your biggest meal? ...
    View Full Entry
  • Health Coach Flint MI – Is Tofu for You?
    You might have heard that soy products like tofu are not good for you. Certainly the topic is very controversial. However, if you look at the research on tofu you might decide to pay less attention to the controversy and add it to your diet. Watch this video now and find out what Harvard Medical ...
    View Full Entry
  • Health Coach Flint MI – What to Eat for Stroke Prevention
    Strokes are one of the leading causes of death and disability in the world. The list of causes of stroke are too many to list here including nothing at all. That’s right, you can have a stroke doing nothing at all. Don’t be a victim, watch this video now and find out how to substantially ...
    View Full Entry

Visit our Health Blog for More Health News