Office Location:
4058 North Linden Road
Flint, MI 48504

Phone:
(810) 869-9983

Email:
[email protected]

Office Hours:
Hours by Appointment Only

Mondays:
3:00PM to 5:00PM

Tuesday – Thursday:
9:00AM to 7:00PM

Fridays:
12:00PM to 2:00PM

Saturday-Sunday:
Closed

Special arrangements can be made to accomodate scheduling conflicts. Call or e-mail to find a time that can work for you.

Blog

  • Health Coach Flint MI – Diet Affects Blood Pressure
    Did you know high blood pressure is responsible for 400,000 deaths each year? The problem is most people do not know they have it which is why it is called the “Silent Killer”. The second problem is most people don’t realize that their diet may be the easiest way to correct the problem. Watch this ...
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  • Health Coach Flint MI – Sleep Improves Athletic Performance
    How important is sleep to an athlete? Critically important! How important is sleep to someone who takes exercise seriously? Critically important! Realize taking exercise seriously means anyone who exercises regularly and that should be everyone. We’re not just talking about a good nights sleep. We are talking about napping. Watch this video now and see ...
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  • Health Coach Flint MI – Resistance Training for Middle-Aged & Older People
    Exercise is critical to maintain your strength as you get older. Learn the right type of exercise and how to avoid injuries by watching this short video. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only ...
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  • Health Coach Flint MI – Higher Dietary Flavonoid Prevents Cognitive Decline
    One in nine adults suffer from memory loss and confusion. Treatments are usually based on a wait and see attitude and the treatments available once the problem is already there, are poor at best. Watch this video now and learn the simple dietary intervention that works to reduce or eliminate future problems. Click the Red ...
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  • Health Coach Flint MI – Does Vigorous Exercise Affect Your Immune System?
    Did you know that vigorous exercise has the same effect on your immune system as an infection does? And, like an infection, if you overdo your exercise routine, your immune system won’t be able to do its job properly. Watch this video now and learn how to make sure your exercise program is not making ...
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  • Health Coach Flint MI – Is Your Metabolism Slowing Down?
    Most people think that the reason they gain weight after the age of 30 is because their metabolism slows down. How much weight? Almost a pound a year. That may not sound like a lot, but that’s an 30 extra pounds by the time they are 60. The latest research however shows that your metabolism ...
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