Office Location:
4058 North Linden Road
Flint, MI 48504
Phone:
(810) 869-9983
Email:
[email protected]
Office Hours:
Hours by Appointment Only
Mondays:
3:00PM to 5:00PM
Tuesday – Thursday:
9:00AM to 7:00PM
Fridays:
12:00PM to 2:00PM
Saturday-Sunday:
Closed
Special arrangements can be made to accomodate scheduling conflicts. Call or e-mail to find a time that can work for you.
Health Coach Flint MI – How Much Exercise is Enough?
In this study, researchers concluded the more physical activity older adults do, the greater the health benefit. Still the biggest jump in benefit was achieved at the low level of exercise, with the medium and high levels bringing smaller increments of benefit. Watch this video now to find out how much exercise is really enough. Click the Red More Button in your email or the image below if you are on our website.