Office Location:
4058 North Linden Road
Flint, MI 48504
Phone:
(810) 869-9983
Email:
[email protected]
Office Hours:
Hours by Appointment Only
Mondays:
3:00PM to 5:00PM
Tuesday – Thursday:
9:00AM to 7:00PM
Fridays:
12:00PM to 2:00PM
Saturday-Sunday:
Closed
Special arrangements can be made to accomodate scheduling conflicts. Call or e-mail to find a time that can work for you.
Health Coach Flint MI – Sleep Improves Athletic Performance
How important is sleep to an athlete? Critically important! How important is sleep to someone who takes exercise seriously? Critically important! Realize taking exercise seriously means anyone who exercises regularly and that should be everyone. We’re not just talking about a good nights sleep. We are talking about napping. Watch this video now and see what 37 studies said about napping. Click the Red More Button in your email or the image below if you are on our website.