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In this week’s Health and Lifestyle tip, do this and your body will thank you. Give a listen! Download audio file (tip119scatterfeld.mp3)

In this week’s Health and Lifestyle tip, many local farms do not have official “Organic” labeling because of the cost restrictions so here is what you need to know. Give a listen! Download audio file (tip118scatterfeld.mp3)

In this week’s Health and Lifestyle tip, fight or flight. Give a listen! Download audio file (tip117scatterfeld.mp3)

I’m always amazed that this is news.  Of course food affects moods, and if you fine tune the diet for your Metabolic Type™, you’ll really start to hear what your body says about what you put in your mouth!  Something to think about.  Enjoy! By Kimberly Beauchamp, ND A traditional dietary pattern was associated with a lower likelihood of ...

HealthNews of the Month Click on each headline to read the full story. Sodium-Saturated Diet Is a Threat for All “Maybe you think you don’t have to worry about salt. After all, you don’t have high blood pressure, you’re not overweight and you exercise regularly.” Debate Persists on Deadly Flu Made Airborne The young scientist, normally calm and measured, seemed ...

In this week’s Health and Lifestyle tip, we look at a simple task that research now shows will reduce physical problems . Give a listen! Download audio file (tip116scatterfeld.mp3)