- Health Coach Flint MI – Yoga and Mediation Reduces Inflammation
Now you can add yoga and mediation to all the things we shared you can do to lower inflammation in the body and remember inflammation is the cause of so many diseases. This video is under 60 seconds so go watch it now. Just click on the Red More Button in your email or the ...
Read More - Health Coach Flint MI – Benefits of Marine Collagen
Collagen is in our bones, cartilage, tendons, muscles and skin. Unfortunately, as we age we produce less and less of it. So where is the decrease most obvious? In the skin. Loss of collagen in the skin is the first sign we see of aging. The good news is you can replace this collagen. Watch ...
Read More - Health Coach Flint MI – Reasons to Avoid Gluten
Most people have heard of glutens and wonder whether they should eliminate them from their diet. Understanding what glutens are, and where they are found will help you decide if they are affecting your health. Watch this video now and learn all things gluten. Just click on the Red More Button in your email or ...
Read More - Health Coach Flint MI – Black Mold
Many people who experience chronic symptoms that no one can figure out the cause, has a good chance of having a mold problem either at home or at work. A black mold problem. The problem is that even if you look in the common places black mold usually grows you may not see it. What ...
Read More - Health Coach Flint MI – Healthy Aging Linked To Vitamin Rich Diet
When we say healthy aging, we don’t just mean people in their 70s, 80s, and 90s. There are people in their 30s and 40s who are already in decline. Watch this video now and take control of your health. This is food Basics 101. Just click on the Red More Button in your email or ...
Read More - Health Coach Flint MI – Benefits Combining a Healthy Diet and Regular Exercise
Some people say exercise is the key. Some people say diet is the key. So what does the research say? Watch this video now as you may be very surprised. Just click on the Red More Button in your email or the image below if you are on our website. This information is provided for ...
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