Office Location:
4058 North Linden Road
Flint, MI 48504

Phone:
(810) 869-9983

Email:
[email protected]

Office Hours:
Hours by Appointment Only

Mondays:
3:00PM to 5:00PM

Tuesday – Thursday:
9:00AM to 7:00PM

Fridays:
12:00PM to 2:00PM

Saturday-Sunday:
Closed

Special arrangements can be made to accomodate scheduling conflicts. Call or e-mail to find a time that can work for you.

Blog

  • Health Coach Flint MI – Can sex cause a heart attack? Ever hear about anyone having a heart attack while having sex? What about the chance of having a second heart attack while having sex? Believe it or not that question is on the mind of every person who has a heart problem. Now there is research to answer the question. Want to know what the ... Read More
  • Health Coach Flint MI – Do you know good fats and carbs from bad ones? A balanced diet can include both carbs and fats—the key is to distinguish healthy carbs and fats from unhealthy ones. Confusion over carbs and fats began decades ago when researchers linked a diet high in saturated fat to cardiovascular disease. That shift has contributed to an epidemic of diabetes and obesity, since refined carbohydrates tend ... Read More
  • Health Coach Flint MI – Children and a Good Breakfast Eating breakfast has always been associated with better concentration and cognitive function, but concrete evidence to performance has always been somewhat unclear. But recent studies show a concrete link between what students eat and how well they do at school, which has significant implications for education and public health policy. If you have children of ... Read More
  • Health Coach Flint MI – Are you at risk for Type 2 Diabetes? You may think you are immune, but Type 2 Diabetes is epidemic. The bad news. Right now there is a greater chance you will develop it than not. Take a look in the mirror. If you see an extra inch to pinch in the belly you are already at high risk. The good news. There ... Read More
  • Health Coach Flint MI – Do you believe in personalized nutrition? Did you ever notice how people are always trying to convince you that there is only one right diet for everyone? Is the Paleo Diet the right one? Is a vegetarian diet the right one? How about the Atkins Diet or should you follow the government’s recommendation for a balanced diet? Watch this video now ... Read More
  • Health Coach Flint MI – Cold Weather Comfort Foods Too many people reach for high fat foods and high sugar foods when they think of comfort foods in the colder months. Of course, there are great comfort food alternatives and here are a few of them. If comfort foods are your craving, watch this video now. Click the Red More Button in your email ... Read More