Office Location:
4058 North Linden Road
Flint, MI 48504

Phone:
(810) 869-9983

Email:
[email protected]

Office Hours:
Hours by Appointment Only

Mondays:
3:00PM to 5:00PM

Tuesday – Thursday:
9:00AM to 7:00PM

Fridays:
12:00PM to 2:00PM

Saturday-Sunday:
Closed

Special arrangements can be made to accomodate scheduling conflicts. Call or e-mail to find a time that can work for you.

Blog

  • Health Coach Flint MI – Confused about fats and carbs? A lot of attention has been given recently to how refined sugars are pretty bad for you. But what about other carbohydrates besides sugar? And how do fats fit into the picture of one’s diet? Answers to both these questions were covered in a recent article on the New York Times Well Blog. Watch this ... Read More
  • Health Coach Flint MI – Go with your gut Research shows that a healthy gut is the key to good overall health for many reasons, including nutrient absorption, brain health protection, and the prevention of inflammation that leads to disease. Watch this video now to find out what you need to do to improve your gut. Click the Red More Button in your email ... Read More
  • Health Coach Flint MI – Obesity, hypertension, high cholesterol, high blood sugar and more When you have a myriad of symptoms like these, the risk of heart disease becomes very real. What is this and what can be done about it is what this video is all about . Watch this video now to find out. Click the Red More Button in your email or the image below if ... Read More
  • Health Coach Flint MI – Are happier people healthier than depressed people? The question of which came first, good health or happiness has always been somewhat of a chicken-and-egg equation. It’s also challenging to come up with a definitive way to study how happiness affects our health. Watch this video now to find out. Click the Red More Button in your email or the image below if ... Read More
  • Health Coach Flint MI – Blueberries and Cardiovascular Disease A new study published in the journal Nutrition Research found that blueberry improves immune and cardiovascular functioning in particular a reduction in arterial stiffness. So how many blueberries do you need to eat to improve your heart function? Watch this video to find out. Click the Red More Button in your email or the image ... Read More
  • Health Coach Flint MI – What about all that fat in Avocados? Three diets consisting of a lower-fat diet and two moderate fat diets. One of these fat diets lowered cholesterol levels more than the others. Here’s what the researchers discovered. Watch this video to find out which one. Click the Red More Button in your email or the image below if you are on our website. ... Read More