Blog
- Health Coach Flint MI – Blueberries and Cardiovascular DiseaseA new study published in the journal Nutrition Research found that blueberry improves immune and cardiovascular functioning in particular a reduction in arterial stiffness. So how many blueberries do you need to eat to improve your heart function? Watch this video to find out. Click the Red More Button in your email or the image ...Read More
- Health Coach Flint MI – What about all that fat in Avocados?Three diets consisting of a lower-fat diet and two moderate fat diets. One of these fat diets lowered cholesterol levels more than the others. Here’s what the researchers discovered. Watch this video to find out which one. Click the Red More Button in your email or the image below if you are on our website. ...Read More
- Health Coach Flint MI – Better than drugs for diabetes?This research compares the use of the most popular drug for diabetes, Metformin against lifestyle changes. Watch this video to find out which one worked best. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only and ...Read More
- Health Coach Flint MI – The 3 keys to real happinessWho really turns out to be the happiest people? Does money or power have anything to do with it? Turns out that the things that make people the happiest also tend to make them live the longest. Watch this video now to find out just what you need in your life to be as happy ...Read More
- Health Coach Flint MI – Yoga even better than you thoughtIn today’s news research suggests that practicing yoga provides very real physical benefits, especially for patients who suffer from atrial fibrillation (AT), one of the most common types of heart arrhythmia. Watch this video now to find out just how beneficial yoga really is. Click the Red More Button in your email or the image ...Read More
- Health Coach Flint MI – Good news for people with anxiety and depressionA new study has found that probiotics may help improve mood characteristics that are associated with an increased risk for depression and anxiety. Published in Brain, Behavior, and Immunity, the study showed depression-free young adults for four weeks vs. the placebo group. Watch this video now to find out what happened. Click the Red More ...Read More
