Blog
- Health Coach Flint MI – How To Live with Periods of SadnessEveryone experiences periods of sadness occasionally and possibly even mild to moderate depression. Watch this video now and and learn 6 basic things you can do now to help combat these feelings. Just click on the Red More Button in your email or the image below if you are on our website. This information is ...Read More
- Health Coach Flint MI – Spices That Strengthen ImmunityAdd some great taste to the food you eat and some great color to your dishes while all the while strengthening your immune system. Watch this video now and we’ll help you pick the right spices to “kick it up a notch!” Just click on the Red More Button in your email or the image ...Read More
- Health Coach Flint MI – What Makes For A Healthy Diet?Most people think that a heathy diet consists of 5 servings of fruits and vegetables each day. That alone makes most people think they can never eat a healthy diet. So what do most people do? They give up and wind up eating mostly processed food. Watch this video now and learn 5 simple healthy ...Read More
- Health Coach Flint MI – Strength Training to Help Prevent and Treat OsteoporosisOsteoporosis as we age is a risk for everyone and as you age the risk of breaking a bone becomes more serious. There was this long held belief that simply taking calcium will stop bone loss but we now know that taking calcium may actually be harmful. Watch this video now and learn why strength ...Read More
- Health Coach Flint MI – The Health Benefits of CoffeeWith over 25 billion cups of coffee consumed everyday around the world, it’s good to know there are some heath benefits to drinking coffee. Of course, not all coffee is healthy, and if you watch this video you will know what kind of coffee you need to be drinking. Watch this video now by clicking ...Read More
- Health Coach Flint MI – Plastic Water Bottles May Be Harmful to Your HealthDrinking water from a plastic bottle is terrible. Drinking water from a plastic bottle that you ran through the dishwasher to make sure it was clean is even worse. Watch this video now by clicking on the Red More Button in your email or the image below if you are on our website. This information ...Read More
