Office Location:
4058 North Linden Road
Flint, MI 48504

(810) 869-9983

[email protected]

Office Hours:
Hours by Appointment Only

3:00PM to 5:00PM

Tuesday – Thursday:
9:00AM to 7:00PM

12:00PM to 2:00PM


Special arrangements can be made to accomodate scheduling conflicts. Call or e-mail to find a time that can work for you.


  • Health Coach Flint MI – Are Whole Grains Healthy?
    Most people don’t even know what whole grains are since almost all the grains we have in our diet are refined grains and whole grains are unrefined. Refined grains are basically unhealthy and inflammatory and whole grains are basically healthy and anti-inflammatory. Besides needing to know what whole grains are, you also need to know ...
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  • Health Coach Flint MI – Nitrates: A Great Reason to Eat Your Veggies
    Are veggies the perfect food? Well almost, but they sure are close. One reason — nitrates! “But I thought you have to stay away from nitrates?” Added nitrates, yes like the ones found in processed meats. The nitrates found in vegetables are naturally occurring so they are actually shown to prevent many chronic health conditions. ...
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  • Health Coach Flint MI – Is Too Much Exercise Harmful?
    Most people think you can’t overdo it when it comes to exercise and that the only problem with exercise is no one gets enough of it. The reality is not enough exercise and too much exercise are both serious problems. So if you are exercising, how do you know if you are overdoing it? Watch ...
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  • Health Coach Flint MI – Diabetes Prevention: Exercise and Plant-Based Diet
    Preventing diabetes is really not that complicated. The problem is most people do not do what they should do to avoid it. Watch this video now and learn the 3 simple things you can do to avoid this devastating disease. It really is this simple. Click the Red More Button in your email or the ...
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  • Health Coach Flint MI – Weekly Exercise Lowers Risk of Dementia
    Did you know, people with mild cognitive impairment have a 10X higher risk of developing Alzheimer’s disease than the general population? Frightening, but research shows exercise plays a role in slowing down that progression. Watch this video now and find out what kind of exercise and how often it needs to be done. Click the ...
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  • Health Coach Flint MI – Meat Increases Risk for Type II Diabetes
    Most people think the saturated fat in meat causes all the health problems but that is not true. Yes, meat has saturated fat but the real health problems are caused by a number of other issues with meat. In today’s video we look at the relationship between meat and diabetes. Watch this video now and ...
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