Blog
- Health Coach Flint MI – Losing Belly Fat Is Not Easy If your goal is to lose unwanted belly fat, there is no quick & easy way. Spot reducing or trying to target belly fat may not be the best plan. You need to work on losing overall body fat, best achieved with diet & exercise. How long does it take to burn fat? Watch this ... Read More
- Health Coach Flint MI – The Healing Power of Foods With revenues surpassing $324 billion in the anti-aging market, it appears living longer & healthier is a top priority for many. The reality is, to live a longer and better life does not involve magic potions and pharmaceutical drugs. How can food protect your life? Watch this video to find out. Click the Red More ... Read More
- Health Coach Flint MI – 4 Ways Caffeine Affects Your Health Studies suggest approximately 2 cups or less of this widely used stimulant does not pose health risks; however research showcases a number of possible benefits and risks to drinking coffee and/or consuming caffeinated products. Watch this video to learn 4 ways caffeine affects your health. Click the Red More Button in your email or the ... Read More
- Health Coach Flint MI – An Apple A Day You know the saying, An Apple A Day… but is it really true? Watch this video now and learn 4 reasons how apples can literally make you feel and look better. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational ... Read More
- Health Coach Flint MI – Should You Take Probiotics? People are spending billions of dollars each year on probiotics. Are they valuable? Are they harmful? Watch this video now and find out exactly what they do, what they don’t do and whether you should take them at all. Click the Red More Button in your email or the image below if you are on ... Read More
- Health Coach Flint MI – Benefits of Daily Walks Against Strokes A new study suggests adults who participate in light to moderate physical activity, like a daily walk, may have less severe strokes than their physically inactive peers. Watch this video now to learn the four risk factors for stroke. Your life depends on it. Click the Red More Button in your email or the image ... Read More
